Cherries Increase Athletic Endurance and Muscle Recovery after Exercise
7 min readJan 3, 2021
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Significant exercise generates oxidative stress as the body burns more fuel than when at rest. This has naturally generated interest in anti-oxidants to counter the effects of exercise-related oxidative damage, including abundant damage to various cellular components and premature muscular fatigue from sustained muscle contraction during exercise [1]. Antioxidant…
