Mind Over Platter

Improving Mental Health with Each Meal

Could happiness (or a better mood) be found in a bowl? (Photo: Pixabay / 95839)
For the best selection of gut microbes (Photo: Pexels)
Plant food juice is great for the mind (Photo: Pixabay / Couleur)

Good Science shows that Food can Heal. We attempt to empower with a practical interpretation of Scientific Consensus. www.odeshe.co.uk

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